July 21st, 2009

Elbow Brace
Tennis elbow problems ?

I currently have a pain in my elbow and I have decided to let it rest. It’s almost been 2 weeks since I have played tennis, but my elbow surprisingly is still hurting. I was wondering what should I do to help it heal? and when it does heal, how do I make it stronger so that it won’t be injured again and when I do start playing, should i buy an elbow brace?

I suggest you give the elbow as much time as possible to heal & then use an elbow brace for support. Also, when using an elbow brace, make sure its not too tight when you start playing as your arm will expand due to exercising & could cause more problems.

Cheers !

PUSH Elbow Brace Epi – firstaid4sport.co.uk

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