June 18th, 2009

Pulse Burn
Do handstands burn calories?

I do them a lot while i watch tv
and it always gets my pulse going
im not out of shape or anything, i play basketball and we run a lot!
but my body tenses up trying to stay in a handstand and it really takes a lot to stay up. so does it work any muscles or burn calories?
thanks for the answers! 😀

Well any movement what so ever burn calories, but as far as a legit way to lose weight, hand stands wont really cut it. Just focus more on the cardio.

Dead Light Pulse – Burn

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